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Curious and Curiouser Podcast

Jan 30, 2019

For today’s episode of the podcast, Tracey and Cayly decided to talk about that Gillette ad that’s been all over the internet, and asking the question:  Did the ad send the message that was intended?

 

Tracey and Cayly had very different first impressions of the ad, and this unexpected difference was the jumping off...


Jan 23, 2019

Anxiety:  friend or foe? This is the topic for this week’s episode of the podcast. Tracey and Cayly talk about their own experiences with anxiety, how they’ve learned to cope with these feelings, and what their anxiety has taught them. They also talk about not using anxiety as a crutch or an excuse and offer tips on...


Jan 16, 2019

This week’s conversation is all about how physical discomfort can enhance our capacity to tolerate emotional, psychological, and cognitive discomfort. Specifically, we’re asking the question:  Why is pushing outside your comfort zone on a regular basis important?

 

Topics discussed include:

 

- Practicing...


Jan 9, 2019

In this week’s episode, Tracey and Cayly are talking all about resistance and are asking the following questions: What if you don’t feel like it? Should you do it anyway?

 

Specific topics include:

- Being in a funk in the new year

- Cayly’s short period of depression at the end of last year

- How sitting in the...


Jan 1, 2019

Happy New Year, y’all! For this week’s episode of the podcast, Tracey and Cayly are doing a bit of a year in review and talking about how they are approaching intention-setting this year.

 

Specific topics include:

- What’s something you’ve done this year that would surprise the you of the previous year?

- More...