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Curious and Curiouser Podcast


Apr 10, 2017

In this episode, Tracey and Cayly talk at length about body image, about the pressure to love your body, and about what it means if you don’t always love the skin you’re in. Other highlights include:

 

- How Tracey and Cayly currently relate to their bodies and what the journey has been like for each of them

- Why it is so easy to not like our bodies

- Bargaining with food when they were both younger

- Our bodies as distractions from other aspirations

- Faking it ’til you make it

- The relationship between body positivity and shame

- Our tactics for dealing with moments of body hatred in our own lives and the surprisingly hilarious role The Gap plays in that process for Tracey

- How strength training has helped improve our body image

- Crossfit and body image from our perspectives

- The funny way Cayly refers to her body to help her feel better about it on bad days

- And more!