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Curious and Curiouser Podcast

Apr 17, 2019

This week, Tracey and I are talking all about emotional fragility, normalizing uncomfortable feelings, tools for navigating difficult emotions, and asking the question:  Can you cure anxiety?

Specific topics discussed include:

  • Why do we treat humans like we’re emotionally fragile?
  • Even babies are not emotionally...

Apr 10, 2019

As the podcast winds to a close, Tracey and I wanted to take some time to discuss our reasons for starting the podcast, what it’s brought into our lives (hint:  not fame or fortune), and why we’re choosing to discontinue making it. We also talk about why you should just do the thing already, why personal projects...

Apr 3, 2019

On this week’s episode of the podcast, Tracey and I are asking:  Why do we insist on ignoring the elephant in the room? We’re talking about all the different kinds of elephants we pretend not to see — in our relationships, in our health, in our work, etc — and how ignoring the elephants negatively impacts...

Mar 20, 2019

On this week’s episode of the podcast, Tracey and I are talking all about routine, being boring, & the idea of re-parenting yourself in adulthood. The question around which this discussion revolves is:  Does “boring” routine actually give you more space to be interesting and creative? This is the topic


Mar 13, 2019

The truth about transformation? It is super unsexy. Tracey and Cayly are talking all about why this is true and asking the following question:  How do you buy into the process of change when the outcome isn’t guaranteed?

Specific topics discussed include:

  • There is no formula for healing
  • Letting go of a specific...