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Curious and Curiouser Podcast

Apr 10, 2017

In this episode, you’ll learn about what inspired us to start this podcast and why we chose curiosity as the overarching theme. A few highlights:


- The relationship between self-compassion and curiosity

- How Cayly’s religious upbringing fostered curiosity and question-asking at a young age

- How growing up in a dysfunctional family left Tracey feeling curious as a child

- Our undergraduate trajectories and how they both came from a desire to ask more questions

- Breaking out of the boxes within which we were raised

- How staying curious enhances Tracey’s parenting

- The relationship between curiosity and Cayly’s life long journey with anxiety and depression

- Internal messaging around shame and blame

- What we’re each feeling curious about right now and what questions we’re asking in our own lives

- And more!